Health Studies Tutors

Best match results for health studies tutors in Australia + 30km.

    RELAX, RELEASE AND REJUVENATE Spiritual Retreat in beautiful Bali 22nd-28th July 2019 Join spiritual teachers Robyn Wood and Barb Stone for a 7-day healing and health retreat in Ubud, Bali and discover your path to feeling inspired, empowered and nourished! The Journey into Wholeness Retreat is a time to relax, release, rejuvenate and reset surrounded by the beauty and tranquility of the rice paddies in Ubud, Bali. Your private accommodation is set in the idyllic surrounds of Om Ham Retreat ... Read more where you can escape the winter chill and absorb the warmth of both the weather and hospitality offered by the lovely Balinese people. ​ A journey to explore the inner-you. As we connect inwards we discover what we really need and begin to develop a greater relationship to ourselves and how to move forward. We understand true integrated healing and health is so much more than exercising and eating well - though these are fundamental for a healthy life style. There are many beliefs, patterns ...

    Introduction to Meditation and Mindfulness

    Dates: from 10 Oct 2019 to 14 Nov 2019

    Meditation is easy to learn and the benefits are immense. You will learn 6 different styles of meditation to provide different options for your ongoing practice. These are non-denominational. Key Benefits of Meditation Include: Reduces anxiety Reduces muscular tension and physical pain Allows healing to occur with resistance Allows inspiration to arise Assists concentration - trains you to focus on one thing at a time Assists to remove conditioning and false beliefs Builds Self confidence Can help to resolve the deepest of neuroses, fears and conflicts Heightens awareness - enhances sensing and feeling Lowers high blood pressure Makes it easier to give up life-damaging addictions like smoking, drugs and alcohol the ultimate goal of meditation is to fully awaken to your True Self - all the other benefits are included in the process You will learn: The Importance of posture for energy, focus and relaxation How to focus the mind and release stress and anxiety How to relax your body and release muscle tension The Theory of meditation and its many health benefits How to work with the breath to reduce anxiety and optimise wellness Daily Mindfulness Practices You will receive a 42 page Booklet to support your Meditation and Mindfulness journey and meditation audio. The only thing you need to bring along is "Beginners Mind" We have a well equipped meditation room with a range of sitting gear and chairs for optimal posture. If you have your own preferred sitting gear, please feel free to bring it along

    Health Health Studies
    Health Health Studies
    Health Health Studies
    Health Health Studies
    Extra filters
    • 0
    • 1
    • 0
    • 1
    Ratings
    • 0
    • 0
    • 0
    • 0
    • 0
    • 13