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    We live in a fast changing world which creates stress and pressure. Inner stillness through the practice of Meditation creates an energetic environment to rest, re-charge and support our advancing consciousness. Meditation and Mindfulness is an active process of increasing awareness of your body, mind, feelings, sensations and your environment. It is about learning to create harmony and balance in your everyday life during and outside of the practice. A process of perpetually coming back to ... Read more the present moment. With practice you are able to string these "aware" moments together into a continuum - remaining present not only whilst sitting, but all the time. The pathway to inner peace, harmony, increased awareness, and good health is dramatically accelerated through a regular practice of meditation. Through the practice of meditation an extraordinary enlightened life is possible providing access to greater wisdom, intuition, peace and love. See also Health4you for 1 day ...

    Journey Into Wholeness - Bali Retreat

    Dates: from 22 Jul 2019 to 28 Jul 2019

    6 Week Course - Introduction to Meditation and Mindfulness commences Tuesdays 30th October 2018 to 4th December 2018 in beautiful Port Fairy. Meditation is easy to learn and the benefits are immense. You will learn 6 different styles of meditation to provide different options for your ongoing practice. These are non-denominational. Key Benefits of Meditation Include: Reduces anxiety Reduces muscular tension and physical pain Allows healing to occur with resistance Allows inspiration to arise Assists concentration - trains you to focus on one thing at a time Assists to remove conditioning and false beliefs Builds Self confidence Can help to resolve the deepest of neuroses, fears and conflicts Heightens awareness - enhances sensing and feeling Lowers high blood pressure Makes it easier to give up life-damaging addictions like smoking, drugs and alcohol the ultimate goal of meditation is to fully awaken to your True Self - all the other benefits are included in the process You will learn: The Importance of posture for energy, focus and relaxation How to focus the mind and release stress and anxiety How to relax your body and release muscle tension The Theory of meditation and its many health benefits How to work with the breath to reduce anxiety and optimise wellness Daily Mindfulness Practices You will receive a 42 page Booklet to support your Meditation and Mindfulness journey and an audio. The only thing you need to bring along is "Beginners Mind" We have a well equipped meditation room with a range of sitting gear and chairs for optimal posture. If you have your own preferred sitting gear, please feel free to bring it along

    Health Health Studies

    Hey guys, I'm currently a pharmacist working in Melbourne. I've had experience at tutoring pharmacy related courses to students and also Mandarin/Chinese to people with English background. I am able to communicate in English, Chinese and Cantonese and I'm currently focusing at helping anyone who has interest to learn the CHINESE language (speaking, reading, writing). But I can also assist you in your PHARMACY patient simulated workshops to help with your counselling skills. Give me a text/call ... Read more OR send me an email if you're interested and we can work out how you would like your lessons structured. Group tutoring--rate negotiable Location for tutoring--North Melbourne and Melbourne CBD area Cheers, Renee

    Beginning as Queensland First Aid in 1975, our goal was to provide individuals and corporations in Queensland with quality first aid supplies. First Aid Training was then introduced in late 2008 and due to vast growth and popularity; Queensland First Aid became Australia Wide First Aid in late 2011. First Aid courses available for onsite training include: HLTAID003 Provide First Aid (previously known as Apply First Aid, Senior First Aid or Level 2 Workplace First Aid) HLTAID001 Provide Cardiopulmonary ... Read more Resuscitation (CPR) HLTAID004 Provide Emergency First Aid Response in an Education and Care Setting 22282VIC Course in Emergency Management of Asthma in the Workplace 22300VIC Course in First Aid Management of Anaphylaxis UETTDRRF06B Perform Rescue from a Live LV Panel (LVR)

    • Unit 422, 14 Lexington Drive, Bella Vista, NSW 2153
    • Business can travel to you

    Sunshine Coaching provides academic tuition for high school students in all core subjects. We have professional teachers and university tutors who provide tuition in a range of subjects including Biology, English, Economics, Chemistry, Mathematics (all Level), Business Studies , Legal Studies and Physics. One-on-One tuition for all subjects and for Group tuition we limit each class size to a maximum of 6 students so that each student receives individual attention. Our programs follow ... Read more the syllabus closely and provide students with a comprehensive understanding of the theory, skills and exam techniques.

    Nereids Aquatic Coaching is a mobile swimming school in Sydney with the vision to provide pleasant, effective and highly qualitative private swimming lessons to individuals or groups. Nereids swimming instructors love swimming and its teaching and are committed to establishing strong learner-instructor relationships with the adults and children we teach. We believe everyone, no matter their swimming experience, age, ability, cultural background or nationality, should enjoy swimming and do so safely, ... Read more and our mobile swimming school is committed to teaching you or your child how best to enjoy the many physical and intellectual benefits of swimming. And all in the comfort of your own home environment! To discover how Nereids Mobile Swimming School can help you discover the benefits of swimming, teach you essential water safety skills and help you or your child evolve into an effective swimmer, do take a look at the types of lessons we offer and contact us to schedule a person-to-person ...

    Health GAMSAT

    We also have an office in Southport, QLD. For more information, please contact us.