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    We live in a fast changing world which creates stress and pressure. Inner stillness through the practice of Meditation creates an energetic environment to rest, re-charge and support our advancing consciousness. Meditation and Mindfulness is an active process of increasing awareness of your body, mind, feelings, sensations and your environment. It is about learning to create harmony and balance in your everyday life during and outside of the practice. A process of perpetually coming back to ... Read more the present moment. With practice you are able to string ease "aware" moments together into a continuum - remaining present not only whilst sitting but all the time. The pathway to inner peace, harmony, increased awareness, and good health is dramatically accelerated through a regular practice of meditation. Through the practice of meditation an extraordinary enlightened life is possible providing access to greater wisdom, intuition, peace and love

    We specialise in teaching guitar to absolute beginners, as well as to those learners who have a few guitar skills happening already, but need to get a few of those annoying bugs ironed out of their guitar playing. The lessons are held weekly and are available in private or classes. Call us to find out more about our lesson locations and school holiday programs. Further enquiries and enrolments can also be through our website.